Sahaja Yoga
Meditation is necessary for everyone
Today, all of humanity is shaken and experiencing unprecedented times. Taking care of your personal health has never been more important. Everyone needs to take a break and look into their inner self. But how can you achieve balance, relieve stress and improve your health? Daily meditation is the key to unlocking the power within each of us.
Sahaja Yoga is transformative
Sahaja Yoga begins with an experience that is effortless and spontaneous. With this very first experience (known as Self-Realization), you gain a new dimension in your consciousness and witness the absolute truth. Anyone can do this. Practice for a few days and you should witness positive changes within yourself.
Discover the
benefits today
Once you start meditating regularly, you will have a wide range of benefits to reap – from reduced stress, increased focus, improved memory, and increased self-confidence to achieving higher spiritual awareness – the list goes on. You can create your own path. All you need is a pure desire to begin your journey.
Feel the world in ten minutes
We all experience stress, we can feel overwhelmed and sometimes wonder if there is more to life. Yes, there is.
You have a system of energy centers (chakras) and channels (nadis) within you that govern your physical, emotional and spiritual well-being. You can use Sahaja Yoga to awaken your inner spiritual energy (Kundalini) in less than ten minutes.
It will connect you to the all-pervading cosmic energy and enrich every aspect of your mind, body and soul. It will allow you to experience peace and light the way for life transformation.
Proven benefits
Scientifically proven benefits include:
- Improved physical, mental and emotional health
- Manage stress for a balanced life
- Instills a sense of security and safety
- Improves your creativity and concentration
The experience of meditation is that you feel joy, peace and satisfaction. And the best part is that it is always free!
Contact number:
+994 (55) 368 70 08
Our meditations in Zoom are held:
Every week 1-6 days at 22:001, 2, 6 days - in Russian;3, 4 and 5 days are held in Azerbaijani.